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How to Be Mindful When Filing Your Taxes

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Even the act of paying your taxes can be a mindful one.
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psccunywfcomm
9 days ago
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Trans Fat Bans Tied to Fewer Heart Attacks and Strokes

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New York counties that banned trans fats in foods showed steeper declines in heart disease than those that didn’t have trans fat restrictions.
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9 days ago
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6 Things I Learned About Ulcers

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Having an ulcer is like being a contestant on a twisted game show called “What to Eat?”.
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9 days ago
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Sleep Is the New Status Symbol

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Once we would brag of not needing very much of it. Now deep slumber is a coveted state achieved with gadgets, apps, gizmos and classes.
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12 days ago
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Learning From Our Parents’ Heart Health Mistakes

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How those under 50 can protect their hearts by looking back at a half-century of medicine — and a population in the Amazon with clean arteries.
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12 days ago
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Why Are So Many People Popping Vitamin D?

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There is no epidemic of vitamin D deficiency, experts say, yet pointless testing and treatment are rampant.
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12 days ago
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