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Sunlight May Reduce Risk of Nearsightedness

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But more schooling increased the risk, researchers report.
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Can You Regain Muscle Mass After Age 60?

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Men and women in their 60s and 70s can build muscles that are as strong as a 40-year-old’s, though the process of bulking up works differently in older people than in the young.
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Did You Just Forget, or Is It Something More Serious?

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Memory lapses that disrupt daily living or cause a person to withdraw from family are more serious than absent-mindedness or confusing names, experts said.
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Why Do I Gain Weight When I Exercise?

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Starting to exercise often means we eat more and move less than we did before.
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8 days ago
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How Good Is a Bad Night’s Sleep?

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Sleep with disturbing nightmares is better than no sleep, researchers say, but the bad dreams can cause all sorts of other problems.
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When the Picky Eater Is a Grown-Up

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Some adults seek help when they worry about being poor role models for their children or panic about attending business dinners.
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8 days ago
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